“Fear and Anxiety: What’s It All About”: Aug. 12: 1 PM
Check out this event, hosted by the Canadian Mental Health Association titled “Fear and Anxiety: What’s it all about?”
Fear and anxiety are strong emotions that we all experience and that have a strong effect on our minds and bodies. Therefore, it’s important to understand how fear and anxiety can impact our lives and learn healthy coping skills to support our wellness.
For more information or to register, click here.