Pema Making Friends With Your Mind. Four Video classes.
Wednesdays, November 4, 18, 25, December 2, 2015 7:00PM at #7, 231 Victoria Street in Kamloops.
Limited seating, please arrive on Nov. 4th at 6:45 for registration
Donation $20.00 / $5.00 per session. Information: Evelyn at 250-573-5519
The Buddha taught that the mind is wild, but through good meditation techniques and unconditional friendliness toward ourselves, we can work toward taming the one thing that causes our suffering: the mind.
Shambhala Meditation Group of Kamloops #7 231 Victoria Street Kamloops www.kamloops.shambhala.org Shambhala Meditation Group of Kamloops is a non-profit, charitable organization